PrimitivePerformance
Arm Busting Plan
Regular price
£20.00
5 arm busting workouts. These plans are great for both beginners and experienced athletes. They are designed to create new stimulus so your arms have no choice but to improve. We recommend you implement these workouts into your normal schedule. Remember rest is just as important so do not train arms more than two times per week. If done correctly you will need a full week to recover between each session.
