About Us
Primitive Performance offers a specialist physique transformation service. Combining over 40 years of knowledge and exerience within the fitness industry we are confident we have the ability to help you achieve your personal goals. whether it be improving your health & weight managment, to body confidence, sporting performance or even to enter the world of physique competitions we can help you every step of the way.

The Primitive Performance Team
Scott Exley: Master Trainer, Strength & Conditioning Coach, Nutritional Advisor, Ex GB Athlete (Decathlon), Natural Mens Physique Competitor.
Ryan Petford: BSc Nutrition, Director: Primitive Gym & Primitive Gym Apparel, Classic Bodybuilding Competitor, Trainedbyjp Athlete.
IFBB Pro Harry Harris: IFBB Personal Trainer, Nutritional Advisor, Deep Tissue Massage Therapist, Heavyweight Bodybuilding Competitor.
No Cookie Cutter Nonsense
At Primitive Performance we believe that a sucessful physique transformation can be incredibly empowering. We enjoy working with a wide variety of clients, all with their own unique stories and goals. All of our programmes are completely tailor made for you. Check out some of our results.
Transformation Programmes
Video
PRIMITIVE GYM
350A Ashley Road
Parkstone
Poole
BH14 9DF
Mon - Fri, 6:30am - 9pm
Saturday, 9am - 3pm
Sunday, 10am - 3pm

News
Congratulations to coach Harry Harris for his overall win in Italy. Now new IFBB Pro.
Team Primitive