Primitive Performance offer a specialist physique transformation service. We have a combined experience of over 40 years within the fitness and bodybuilding industry. We have worked with thousands of individuals over the years helping clients achieve their long term physique goals and working with high level competitors. We offer affordable contest prep and transformations for those who are ready to take their physiques to the next level.
The Primitive Performance Team
Scott Exley: Master Trainer, Strength & Conditioning Coach, Nutritional Advisor, Ex GB Athlete (Decathlon), Natural Mens Physique Competitor.
Ryan Petford: 18 years competing experience in bodybuilding. Ex IFBB Judge, BSc Nutrition, Director: Primitive Gym & Primitive Gym Apparel, Classic Bodybuilding Competitor, Trainedbyjp Athlete.
No Cookie Cutter Nonsense
At Primitive Performance we believe that a sucessful physique transformation can be incredibly empowering. We enjoy working with a wide variety of clients, all with their own unique stories and goals. All of our programmes are completely tailor made for you. As athletes we have personally worked along side some of the best coaches in the world from Neil Hill to Chris Aceto and Jordan Peters. This investment has given us a better understanding of the various types of coaching and enabled us to taylor our own approach.
262 Ringwood road
Mon - Fri, 5am - 9:30pm
Saturday, 5am - 6:30pm
Sunday, 5am - 6:30pm
Congratulations to Danny Parker, a 1st and a 3rd at his 1st IFBB pro league show.
Condition of the year
Congratulations to Alin for placing 2nd in an impressive line up of qaulity athletes. One thing was certain and that was he had the best condition of the whole show.
Congratulations to Katie for winning the 2brospro overall qualifier.
PCA Britain qualification
A great result for Hermz jumping into the mens open category in just his 2nd show and earning a qualification to the PCA British finals.
Shawn takes the masters title
Congratulations to Shawn for an impressive win in the masters 2bros pro qualifier.
One step closer
A top 3 (classic physique) and top 5 (supers) for coach Ryan Petford at a stacked Amatuer Olympia. After some good feed back from the judges Ryan knows what he needs to do to win that illusive IFBB Pro card.
Posing client wins overall
Congratulations to Faz on his overal win at the 2bros pro Arnold qualifier. His posing and condition was impecable.