About Us

Primitive Performance offers a specialist physique transformation service. Combining over 40 years of knowledge and exerience within the fitness industry we are confident we have the ability to help you achieve your personal goals. whether it be improving your health & weight managment, to body confidence, sporting performance or even to enter the world of physique competitions we can help you every step of the way.

Body Transformation specialist. With over 40 years combined experience we work with clients wanting to compete in physique contests and those just looking for a physique Transformation. Our programmes include tailor made diet and training plans.

The Primitive Performance Team

No Cookie Cutter Nonsense

At Primitive Performance we believe that a sucessful physique transformation can be incredibly empowering.  We enjoy working with a wide variety of clients, all with their own unique stories and goals. All of our programmes are completely tailor made for you. Check out some of our results.



350A Ashley Road



BH14 9DF

Mon - Fri, 6:30am - 9pm

Saturday, 9am - 3pm
Sunday, 10am - 3pm