Primitive Performance offer a specialist physique transformation service. We have a combined experience of over 40 years within the fitness and bodybuilding industry. We have worked with thousands of individuals over the years helping clients achieve their long term physique and competition goals . We offer affordable contest prep and transformations for those who are ready to take their physiques to the next level.
The Primitive Performance Team
Scott Exley: Master Trainer, Strength & Conditioning Coach, Nutritional Advisor, Ex GB Athlete (Decathlon), Natural Mens Physique Competitor.
Ryan Petford: 18 years competing experience in bodybuilding. Ex IFBB Judge, BSc Nutrition, Director: Primitive Gym & Primitive Gym Apparel, Classic Bodybuilding Competitor, Trainedbyjp Athlete.
Tailor Made Plans
At Primitive Performance we believe that a sucessful physique transformation can be incredibly empowering. We enjoy working with a wide variety of clients, all with their own unique stories and goals. All of our programmes are completely tailor made for you and we limit our client base to ensure a quality service as many preps can require frequent check ins. As athletes we have personally worked along side some of the best coaches in the world from Neil Hill to Chris Aceto and Jordan Peters. This investment has given us a better understanding of the various types of coaching and enabled us to taylor our own approach.
Recent Shows and Transformations
We are pleased to secure more top placings across the country in multiple federations. The recent wins takes us to over 50 wins and over 100 top placings.
Another win for Dan Baker
Congratulations to Dan Baker for your win at the 2bros pro regional. Then 2nd place at the Sheru classic Pro qualifier. So close to that pro card.
A New Class For Calum Bushby
Incredible progress for Calum. The classic class is beyond reach now as Calum piles on the muscle. Next step is open.
Sam King qualifies for British finals
Congratulations to Sam King on your 2nd place at the UKDFBA southern qualifier. Now on to the British.
Luke Wills 1st junior show
Congratulations to Luke Wills on competing in your 1st junior natural show. One big future ahead.
Luke Horton Wins the Saxon Classic
Congratulations to client Luke Horton. 1st place at the PCA saxon classic. Now onto the British.
Emma White Wins PCA Qualifier
Congratulations to client Emma White. 1st place at her 1st show showing incredible dedication and commitment.
Incredible Transformation from Beth Jackson
One of the most impressive transformations we have had the privilege to be apart of. Beth showed tremendous strength and will to achieve her goal of stepping on stage in a bikini and didn't she look incredible.
Danny Parker Wins 2Bros Pro IFBB Qualifier
Congratulations to Danny Parker, 1st place at the Southern IFBB qualifier.
Condition of the year
Congratulations to Alin for placing 2nd in an impressive line up of qaulity athletes. One thing was certain and that was he had the best condition of the whole show.
Congratulations to Katie for winning the 2brospro overall qualifier.
PCA Britain qualification
A great result for Hermz jumping into the mens open category in just his 2nd show and earning a qualification to the PCA British finals.
Shawn takes the masters title
Congratulations to Shawn for an impressive win in the masters 2bros pro qualifier.
One step closer
A top 3 (classic physique) and top 5 (supers) for coach Ryan Petford at a stacked Amatuer Olympia. After some good feed back from the judges Ryan knows what he needs to do to win that illusive IFBB Pro card.
Posing client wins overall
Congratulations to Faz on his overal win at the 2bros pro Arnold qualifier. His posing and condition was impecable.
262 Ringwood road
Mon - Fri, 5am - 9:30pm
Saturday, 5am - 6:30pm
Sunday, 5am - 6:30pm