About Us

Primitive Performance offer a specialist physique transformation service. We have a combined experience of over 40 years within the fitness and bodybuilding industry. We have worked with thousands of individuals over the years helping clients achieve their long term physique and competition goals . We offer affordable contest prep and transformations for those who are ready to take their physiques to the next level.

The Primitive Performance Team

Tailor Made Plans

At Primitive Performance we believe that a sucessful physique transformation can be incredibly empowering.  We enjoy working with a wide variety of clients, all with their own unique stories and goals. All of our programmes are completely tailor made for you and we limit our client base to ensure a quality service as many preps can require frequent check ins. As athletes we have personally worked along side some of the best coaches in the world from Neil Hill to Chris Aceto and Jordan Peters. This investment has given us a better understanding of the various types of coaching and enabled us to taylor our own approach.

Recent Shows and Transformations

We are pleased to secure more top placings across the country in multiple federations. The recent wins takes us to over 50 wins and over 100 top placings.

Another win for Dan Baker

A New Class For Calum Bushby

Sam King qualifies for British finals

Luke Wills 1st junior show

Luke Horton Wins the Saxon Classic

Emma White Wins PCA Qualifier

Incredible Transformation from Beth Jackson

Danny Parker Wins 2Bros Pro IFBB Qualifier

Condition of the year

Katie Wins

PCA Britain qualification

Shawn takes the masters title

One step closer

Posing client wins overall


262 Ringwood road




Mon - Fri, 5am - 9:30pm

Saturday, 5am - 6:30pm
Sunday, 5am - 6:30pm


TrainedByJP: Ryan has been a trainedbyjp athlete for 4 years. Working with one of the best brands in the world has been a privilege and we are happy to offer 10% off using code: ryan10 on the TBJP site. Link's below.