About Us
Primitive Performance offers a specialist physique transformation service. Combining over 40 years of knowledge and experience within the fitness industry we are confident we have the ability to help you achieve your personal goals. whether it be improving your health & weight managment, to body confidence, sporting performance or even to enter the world of physique competitions we can help you every step of the way.
The Primitive Performance Team
Scott Exley: Master Trainer, Strength & Conditioning Coach, Nutritional Advisor, Ex GB Athlete (Decathlon), Natural Mens Physique Competitor.
Ryan Petford: BSc Nutrition, Director: Primitive Gym & Primitive Gym Apparel, Classic Bodybuilding Competitor, Trainedbyjp Athlete.
IFBB Pro Harry Harris: IFBB Personal Trainer, Nutritional Advisor, Deep Tissue Massage Therapist, Heavyweight Bodybuilding Competitor. Supplement Needs Athlete.
No Cookie Cutter Nonsense
At Primitive Performance we believe that a sucessful physique transformation can be incredibly empowering. We enjoy working with a wide variety of clients, all with their own unique stories and goals. All of our programmes are completely tailor made for you. As athletes we have personally worked along side some of the best coaches in the world, Neil Hill, Chris Aceto and Jordan Peters to name a few. This investment has given us a better understanding of the various types of coaching and enabled us to taylor our own approach. We understand that each client is unique and our experience allows us to adapt to any type of client.
Transformation Programmes
Video
PRIMITIVE GYM
350A Ashley Road
Parkstone
Poole
BH14 9DF
Mon - Fri, 5am - 9:30pm
Saturday, 5am - 6:30pm
Sunday, 5am - 6:30pm
News
Congratulations to Danny Parker, a 1st and a 3rd at his 1st IFBB pro league show.
Condition of the year
Congratulations to Alin for placing 2nd in an impressive line up of qaulity athletes. One thing was certain and that was he had the best condition of the whole show.
Katie Wins
Congratulations to Katie for winning the 2brospro overall qualifier.
PCA Britain qualification
A great result for Hermz jumping into the mens open category in just his 2nd show and earning a qualification to the PCA British finals.
Shawn takes the masters title
Congratulations to Shawn for an impressive win in the masters 2bros pro qualifier.
One step closer
A top 3 (classic physique) and top 5 (supers) for coach Ryan Petford at a stacked Amatuer Olympia. After some good feed back from the judges Ryan knows what he needs to do to win that illusive IFBB Pro card.
Posing client wins overall
Congratulations to Faz on his overal win at the 2bros pro Arnold qualifier. His posing and condition was impecable.